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This book is a guide to your journey towards becoming the best version of yourself . In these pages , you'll embark on a quest akin to the hero 's jou .... Read More
This book is a guide to your journey towards becoming the best version of yourself . In these pages , you'll embark on a quest akin to the hero 's journey , navigating through the landscapes of self - improvement and personal growth.
| Sr | Chapter Name | No Of Page |
|---|---|---|
| 1 | Introduction | 6 |
| 2 | Chapter 1: The Modern Ache – Why You Aren’t as Happy, Successful and Fulfilled as You Should Be | 5 |
| 3 | Chapter 2: A Powerful and Immediate Upgrade in One Day | 5 |
| 4 | Chapter 3: Your Self-Improvement Regime – Meditation and Journaling | 7 |
| 5 | Chapter 4: Important New Habits and Lifestyle Changes | 7 |
| 6 | Chapter 5: Building Your Body | 8 |
| 7 | Chapter 6: Why We Need Challenge and Growth – The Hero’s Journey and Maslow’s Hierarchy of Needs | 11 |
| 8 | Chapter 7: Finding Your True Life’s Purpose | 7 |
| 9 | Chapter 8: Becoming Emotionally Resilient | 7 |
| 10 | Conclusion – Being Your Best You and Going Places | 7 |
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